food intolerance

Are you suddenly not able to eat certain foods? Source considers it an upgrade; I consider it Hell.

Hell is right.  There are mass reports of individuals experiencing acute intolerance of low-frequency foods, for which the body is telling us, “NO WAY.  Not anymore.”

I watched as others experienced this, thanking the Universe that I could still have a chicken taco when I wanted one.  After all, there is plenty of chicken that can be obtained from farms that actually provide a positive quality of life for their chickens prior to processing them as food.  I believe that is true.

Then, like someone switched on the light in a dark room, my body started to dictate what it would accept and what it would not.  I moaned at this, worrying that I would be that person who announced to all that could hear that “I’m a vegan,” like it was something we should all aspire to and that vegans are more evolved than meat eaters.

I don’t believe that is true, by the way.

This crossfire between ego and spiritual evolution has been in the back of my mind for years, and I am of the ilk that every body is different, so no one should be telling you how to eat except for YOU.

That’s what the body is starting to do right now.  As we clear the antiquated belief systems about how life should be lived, you and your Higher Self are strengthening that line of communication, and you’ll start listening to your body.  It will tell you what it needs, and since we’re still mostly situated in the 3D physical, it will definitely tell you what it doesn’t need, using all sorts of icky physical indications that will certainly grab your attention.

So one day I opened my refrigerator, and looking at that chicken defrosting in a bowl made me nauseous.

“Dammit,” I said. “I just bought 5 lbs of this stuff.  Now what do I do with it?”

Because I know that if I try to eat that chicken, my body will let me know that it is no longer going to nourish me like it did before.

As we move from 3rd to 4th Density, our body upgrades from a carbon-based structure to a crystalline-based one.  That’s how you can handle and transduce more energy.  And the way you do that is by feeding yourself high-energy foods.  Since each body is different, your body will tell you which foods fit that category, and it will reject those that don’t.

I tried to fight it, but I lost. So in the freezer went the chicken, and I’m sure some visiting friend or family member in the near future would love to have it, because perhaps it’s a high-frequency food for them, wherever they are on their journey.

Unfortunately, this part of your ascension is non-negotiable.

Here’s a way to check that out before you eat something your body is going to reject:

Look at the food in question.

Ask your body if it would feel good to eat it.

Consider what went into the process of getting that food to you. Did someone farm it?  Does it feel like it had a comfortable life, or do you feel anguish or pain when you look at it?

You will get the go-ahead or the advice to search for something else that feels better.

Do your best to suspend that judgment from past times that you are INSANE for talking to your food.  That was a 3D construct to foster doubt in your abilities, and it no longer applies in this space/time reality.  Food is energy, and what you put into your changing body will affect your ascension process.  You can release what doesn’t serve you consciously, or you can go kicking and screaming.

Either way, you’re going there if you want to get to the next level.

Your body will choose what it needs; don’t make assumptions that every food group is out.  Let your body decide that for you, and roll with it.

(Thank the UNIVERSE that I can still eat sushi.)


Earth Energy






144 (Heavy lightworker activation)

666 (Physical / Spiritual balance needed)



author: Kimberly

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